मैं घर पर कैसे फिट रहूंगा? घर पर फिट रहने के लिए सबसे आदर्श तरीका क्या है?(Weight Lose All Tip's Hindi and English)

Alter 3: Have absorbed almonds the morning void stomach to get thinner, In the event that you need to acquire sound fat eat eggs, natural product juices, and so on Best of Luck… .

I left school and considered doing CA, which was a totally unique stream (I am a science understudy).

(I don't have any pics from when I was the fattest, however these are likewise from that stage as it were) January 1, 2019 , The new year I'll won't ever fail to remember.

I enjoyed a reprieve from gymming and thought I'll simply keep up my weight at 52 till my tests.